are you having radiation therapy or chemo

help the healing. Both Radiation & Chemo are toxic to healthy tissue but are necessary for cancer treatment. Do yourself a favour and help the body heal by eliminating unnecessary daily toxins. Look at what you put on your body and your environment. Make wise choices with deoderent, shampoo & conditioner, toothpaste, aftershave, makeup, insect repellent and sunscreen. There are grren products for most things we put on our bodies. Cleaning products, laundry detergents and dishwashing solutions. I made choices on my cancer journey especially as my liver was compromised, so I became hyper sensitive and layed off all chemical products. Help your body heal, read labels and make healthy choices


Are you waiting for a new prothesis knee or hip

are your shoulders aching? do you need help? are you using your arms to take your weight when you stand? Those poor over worked shoulder muscles

I will show you how to strengthen the muscles in your Quads (thighs) these muscles assist you to stand from sitting

your doc wont even dream about telling you, about the need for strong shoulders to support you on your crutches, post op.

knees, hips, shoulders, quads (thighs) whats the connection? Yes unfortunately the human skeletal frame is all joined together, and when one bit fails, the other bits over compensate. So waiting for a hip/knee replacement compromises the shoulder girdle.

I provide rehabilitation pre and post op.

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